We will be adding new recipes on a regular basis and changing them to offer you a great selection of seasonal and fresh recipe ideas.

Todays Catch

LikeUnlike

Gurnard $36.90

Characteristics: Firm, white,
holds shape when cooked

LikeUnlike

Tarakihi $36.90

Characteristics: Firm, moist, white medium flakes

LikeUnlike

John Dory $49.5

Characteristics: Medium, white when cooked

LikeUnlike

Blue Warehou $31.90

Characteristics: Firm, thick flakes,
high in omega 3 oils

LikeUnlike

Salmon $56.60

Characteristics: Firm, high in omega 3 oils

LikeUnlike

Snapper $54.60

Characteristics: Medium, white, thick flakes

LikeUnlike

Butterfish $44.90

Characteristics: Thick flakes, white, delicate texture when cooked.

LikeUnlike

Silver Warehou $31.90

Characteristics: Medium texture, white, flakes easily.

LikeUnlike

Lemon Fish $29.90

Characteristics: Firm texture, thick flakes, mild lemon flavour.

LikeUnlike

Fish Cakes & Salmon Cakes

Delicious pan fried served with a salad and Tartare sauce

LikeUnlike

Fish Pies

Delicious Fish pie available in small, Medium or large perfect for individuals or families.

Today's Catch - Shell Fish

LikeUnlike

Arrow Squid

Characteristics: ivory-coloured flesh which whitens on cooking

LikeUnlike

Clams

Characteristics: delicacy, favoured for their texture and flavour

LikeUnlike

Greenshell Mussel

Characteristics: plump and richly flavoured

LikeUnlike

Kina

Characteristics: Yellow to orange-coloured gonads in the males and roe in the females

LikeUnlike

Pacific Oysters

Characteristics: light-coloured flesh and has a black mantle margin.

LikeUnlike

Paua

Characteristics: black covering and is darker than many other species of abalone

LikeUnlike

Scallops

Characteristics: Flesh is white and the roe is usually bright orange

Our Address

298 Broadway Avenue
Palmerston North
View Map

Shop Hours

Monday to Friday 9-6pm
Saturday 9-5pm
Sunday 10-3pm
Closed Public Holidays

Contact Us

Phone: 06 353 1315
Email:Contact us
Facebook

Freedom Plus